Posted in Inspirational, Journalist, profile, Women in Journalism

Miami TV co-host decides to remove breast implants, “Back to a B Cup”

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Screenshot: 6 in the Mix

 

Jen Herrera says “I feel amazing you guys” as she fights back tears.  She posted a video on YouTube letting the public know how she is doing since removing her breast implants in November.

Herrera is the co-host of “6 in the Mix,” a daily lifestyle show in Miami.

Five years ago, Herrera was diagnosed with a rare auto-immune disease. She underwent treatment and decided to go the holistic route. She even left her television career for a while.

She says she was never diagnosed with a breast implant illness, but she had similar symptoms related to that illness.  Her research on breast implants lead her to the decision to remove them. Herrera calls this journey “Back to a B Cup.”

Follow Herrera’s journey. She starts from the beginning when she decided at 18-years-old to get her implants. More on her website>>  Back to a B Cup

Kudos to Herrera for sharing her story and I’m glad she’s feeling healthy again.

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Posted in Human Interest, Inspirational, Journalist

The Greatest of Us: A local TV reporter quits his job to travel the country in search of words of wisdom from total strangers

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Screenshot: YouTube

How many times have you thought of getting in your car and just driving? How many times have you thought of leaving your job and grabbing life by the you-know-what?

Well Caleb Himes is not one to just think it. He is doing it.

He recently quit his job as a reporter at KOB-TV in Albuquerque, New Mexico. He plans to travel across the country. Caleb admits he’s a bit nervous and scared, but nothing is stopping him now.

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Screenshot: The Greatest of Us

 

He’s on the road with his two dogs and towing along an Airstream travel trailer. After ten years of reporting stories about a lot of bad people, Caleb is now determined to find the good people in this world. He is out to get words of wisdom from strangers, advice he hopes will help other people.

 

 

Here’s another beautiful part about Caleb’s adventure, he’s doing all the work on his own videos. He is shooting, editing and writing the stories. He is a super one-man-band. There is no big production team, just Caleb, his computer, a few cameras and his creativity.

My hope is Netflix, CNN, Amazon or some other big media company buys Caleb’s show “The Greatest of Us” and shows it to the world.

Don’t forget to subscribe to Caleb’s YouTube channel. If you can’t travel the country, he can bring his journey to a computer, tablet or smart phone near you.

Enjoy the ride Caleb!

Posted in Human Interest, Inspirational, Professional Tips

Monday Motivation: Journalism is a journey, you choose your path

My journey as a reporter has taken me down many paths. Some have been smooth and easy. Others had potholes, but nothing I could not handle.

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Each path crossing with the journey of others who have shared their stories and friendships. My experiences have been priceless.

Haters can attack the press; but who are the first they call when they need help? Who do they call when they are being ignored? Yes that’s why journalists matter.

Have a wonderful day.

Posted in Inspirational, News Now, women's rights

Photos of Empowerment of Women and Girls in India and the U.S.

One photo can tell you the strength of a woman. Can you imagine what 300 can do?

More than 300 high-quality photos are being shared with the public. The images are of women and girls in two regions of the world: Bihar, India and Louisiana and Mississippi in the United States. It’s a positive look into their lives and what they are doing in their communities.

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Screenshot: Images of Empowerment

The photos are available on an online photo database thanks to the partnership between the David and Lucile Packard FoundationGetty Images, a world leader in visual communications, and The Verbatim Agency.

The collection gives a positive look into the lives of women and girls who are located in different parts of the world. What they have in common are their leadership qualities. They are in decision-making roles, accessing and providing quality reproductive health care and are actively involved in their communities.

All the photos were taken by two world-renowned women photographers, Nina Robinson and Paula Bronstein.

Each photo tells a story. Look at all 300 images. Go to >> Online Data Base

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Screenshot: Images of Empowerment

 

FEEDBACK ON PROJECT

Christopher Cox, Director of Youth Programs for Teen Health Mississippi said,

It is inspiring to hear the stories of these young women and to see them in action by way of the Raise Her Voice collection

Aidan Sullivan, CEO, Verbatim added

The potential of imagery to provoke conversation and drive change is unquestionable.

 

SOURCES

The David and Lucile Packard Foundation

To view and download the new Images of Empowerment photos, available under Creative Commons licensing: visit www.imagesofempowerment.org/Bihar for images from the Bihar region of India; visit www.imagesofempowerment.org/UnitedStates for images from Louisiana and Mississippi in the southern United States. To read the photo essay, Raising Her Voice, visit www.packard.org/2018/03/raising-her-voice.

Posted in Breaking News, Inspirational, Professional Tips

Good tips on what you can take away from the James Comey hearing

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Screenshot: C-SPAN3

My father taught me at an early age to write down everything: the good, bad and ugly. As I watched James Comey testify in front of the Senate Intelligence Committee, I realized the former FBI director was teaching us the importance of documentation on the job. Good notes can never hurt. These are tips I share with everyone I mentor:

  • Keep notes when a manager pulls you in the office for “a talk”. Take notes during the meeting or immediately afterwards. Write down what you talked about, who was present, date and time.
  • Good documentation should include a follow-up email to the manager “Review what we talked about today.” Always follow up with an email.
  • Keep detailed notes on any observation you make at work especially if does not seem right or a coworker is the target: Date, time, witnesses etc.
  • Documentation will come in handy for your annual evaluation. Some managers tend to forget the good but over emphasize the bad.

The rest of the tips at LinkedIn: Take Away 

Posted in Inspirational, News Now

A fallen soldier comes home and the emotional moment his wife put her hand on his coffin

Lisa West Williams was on a flight home with Shawn Thomas. Passengers were asked to wait as the Green Beret’s flag-draped coffin was taken out of the airplane at Raleigh-Durham International Airport. Williams caught the rest on video including Thomas’ widow in an emotional moment.

Williams posted the video on her Facebook page “It was an honor to fly home with this PATRIOT! God bless his wife and family. There was not a dry eye around me.”

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Thank you to all the men and women who have sacrificed their lives for our freedom, and their families too. You can’t help but cry for this woman and her family.

More on Shawn Thomas death and service to country at Yahoo News.a

Grieving Army Widow Meets Her Husband’s Coffin on Airport Tarmac, Leaving Plane Passengers in Tears 

Posted in Inspirational, Journalist, Uncategorized

Gwen Ifill taught me not to be afraid to ask the tough questions

 

I am shocked and saddened to hear about the passing of Gwen Ifill.

As a well-respected journalist, Gwen broke barriers for many women of color including myself.

The picture I share is one of the highlights during my time as a student at Walter Cronkite School in Arizona State University.

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This was in 2013. Gwen was a guest speaker at a school event.

Her topic was on diversity and inclusion in the news. Here’s the event video from that day.

 

Gwen Ifill: “Diversity and Inclusion in the News” from Cronkite School on Vimeo.

 

Before her appearance, Gwen wanted to meet with groups such as the National Association of Hispanic Journalists (NAHJ) and the National Association of Black Journalists (NABJ). When I heard she was coming, I knew I had to attend.

During the meeting, she answered our questions, talked about her journey, gave us some great tips and about having more diversity in the newsroom.

Gwen was a class act. She was kind enough to take photos with everyone that day. She took her time to talk to all of us about any questions we had.

To me, she was one of the nicest people I have ever met.

LESSONS FROM GWEN

As a woman of color, Gwen taught me not be afraid to ask the tough questions. She was also not afraid to be her unapologetic self in the society where women, especially Black and Latina women, are undermined and ignored in their contributions .

Even with her success, I loved how she was still humble and down to earth. She never forgot her New York roots.

While she may no longer be with us, her spirit lives on through our interventions in creating more stories about us in a medium that still undermines our contributions in journalism.

Stephanie Guzman is a  digital producer at KMTV, the CBS affiliate in Omaha, NE. She’s also a 2015 graduate of the Walter Cronkite School of Journalism and Communications at Arizona State University, and a member of the National Association of Hispanic Journalists.